Frequently I find I would like to show text from my Terminal window, to my questions and answers, on this forum board in a Quote box?
Can it be done? If so, how?
Yes, though I suspect you probably mean a code box rather than a quote box. Highlight the text with your mouse, then either use the middle button or right-click > paste. To get the text into a code box, use (open square bracket)code(close square bracket) to start and (open square bracket)/code(close square bracket) to finish.

That was interesting to enter, since any attempt to use the sequence results in text partially in a code box, but doesn't make any sense at all...
paul.